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Why and how I lost 10kg

I reached 99.6kg on my bathroom scale about 6 months ago. I have never seen myself go over 100kg, but being just a fraction under gave me a little bit of a scare. I am pretty tall, so I may not have looked that fat, but I felt heavy and it was…
Cape banks and La Perouse walk
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La Perouse and Cape Banks Botany Bay walk

I am starting to like these weekend walks. They are really pleasant and the views are spectacular. The walk we did on Saturday was the La Perouse Botany Bay walk. Cape Banks circuit. I think the reason I was not too keen on these walks before…
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Best Polish sausages in Sydney

No, I'm not a vegetarian. Far from it. I come from a country that is famous for it's smallgoods like sausages, smoked bacon, etc. I grew up on that stuff, and I enjoy it very much. Just came back from my favorite polish smallgoods store in…
Golf Lessons on driving range
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Is golf really that hard?

OK, it's official. I suck at golf. Not only that, I suck at learning golf. Had a few lessons from a golf pro and I have to say, I don't think I'm built for golf. No matter what I do, I can't hit the ball consistently. Sure I can hit one or…
Getting golf lessons
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Getting serious with golf

If I'm going to enjoy the game I need to play below 100. I started this golf thing as a good way to make 10,000 steps a day, but I really don't want to spend so much time looking for a ball that went astray. I make easily the number of steps…
Hudson park golf range and golf course
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Golf – again, really?

I have to make 10,000 steps every day. Why? Well, because i'm useless and I need up my fitness from the hole I'm in. I thought of just walking. Even tried it a few times, but I can't do it. I get bored, melancholic. Can't do that. To be able…