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My goal to make 10,000 steps a day

About 6 months ago I decided to change my lifestyle. A visit to a doctor showed results of sedentary lifestyle and lack of fitness. My weight was almost 100kg and my blood sugar was very high. I knew that I needed to lose weight for months.…
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Why and how I lost 10kg

I reached 99.6kg on my bathroom scale about 6 months ago. I have never seen myself go over 100kg, but being just a fraction under gave me a little bit of a scare. I am pretty tall, so I may not have looked that fat, but I felt heavy and it was…
Golf Lessons on driving range
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Is golf really that hard?

OK, it's official. I suck at golf. Not only that, I suck at learning golf. Had a few lessons from a golf pro and I have to say, I don't think I'm built for golf. No matter what I do, I can't hit the ball consistently. Sure I can hit one or…
Getting golf lessons
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Getting serious with golf

If I'm going to enjoy the game I need to play below 100. I started this golf thing as a good way to make 10,000 steps a day, but I really don't want to spend so much time looking for a ball that went astray. I make easily the number of steps…
Hudson park golf range and golf course
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Golf - again, really?

I have to make 10,000 steps every day. Why? Well, because i'm useless and I need up my fitness from the hole I'm in. I thought of just walking. Even tried it a few times, but I can't do it. I get bored, melancholic. Can't do that. To be able…